Just One Look Forum Archives
Recovery and Rehabilitation
If you are having trouble with the Just One Look Method (the act of looking at yourself and the practice of Self-Directed Attention), John Sherman is online every Wednesday from 11 AM to 12 PM PT (UTC/GMT -8) to provide help and answer your questions.
Free of charge. No registration required.
More information here: https://www.justonelook.org/events/open-house.html
This website is operated
a husband and wife team through
the Just One Look Foundation