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Live help is available free of charge

If you are having trouble with the Just One Look Method (the act of looking at yourself and the practice of Self-Directed Attention), John Sherman is online every Wednesday from 11 AM to 12 PM PT (UTC/GMT -8) to provide help and answer your questions.

Free of charge. No registration required.

More information here: https://www.justonelook.org/events/open-house.html


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a husband and wife team through
the Just One Look Foundation