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Looking at myself

John,

I have been reading your book and listening to your recorded voice online for several weeks now. Thank you so much!

I feel very grateful to have found you.

I would like to ask you a question regarding my practice. I hope it is possible for your to give me answer.

As I attempt to "look at myself" as you suggest, I am aware of something that does not come and go, something that is permanent and unchanging. It is a kind of self-aware knowingness. It does not appear to have any characteristics or qualities. It is very subtle and ordinary and it has been there always even as a child.

Is this what you mean for me to notice?

My noticing does not change it. Nothing dramatic happens as I am noticing, no revelation or "ah ah" or anything that confirms to me that this is what I am to look at. Thus I begin to doubt that I am doing this correctly.

Can you help me with this?

Thank you so much.

K.W

You ask me:

As I attempt to "Look at myself" as you suggest, I am aware of something that does not come and go, something that is permanent and unchanging. It is a kind of self-aware knowingness.

It does not appear to have any characteristics or qualities. It is very subtle and ordinary and it has been

there always even as a child.

Is this what you mean for me to notice?

This is exactly what I mean for you to notice. You go on to say:

My noticing does not change it. Nothing dramatic happens as I am noticing, no revelation or "ah ah" or anything that confirms to me that this is what I am to look at.

This that you report here IS the confirmation you are looking for.

Please keep in touch as this unfolds for you.

John

 

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