Just One Look Forum Archives
Using the Just One Look Method
I've been looking at myself for about 2 years now and I have been more stable in my life than ever before but I'm not positive it's from the looking b/c I keep thinking I'm doing it wrong. When I first started to look it took extreme effort, but now its so simple I think I couldn't be doing this right.
When I look it seems to be I'm looking at nothing, kind of like just space. I don't seem to have to move attention to it, its more like just seeing where attention comes from, kind of like awareness (not trying to be too spiritual).
Any advice would be greatly appreciated.
I read this post and talked about it at the Worldwide Meeting on July 9, 2011.
You can listen to the entire recording in our podcast. Please let me know if more is needed.
This website is operated
a husband and wife team through
the Just One Look Foundation