Podcast Episode 10: An Interview with John Sherman

In today’s episode, John Sherman is interviewed by Nurit Oren (Hungary). John talks about how he arrived at his method for ridding oneself of the fear of life. He shows how to perform the act of looking at yourself and explains the practice of self-directed attention. The interview was recorded on April 20, 2016.

Right-click here to download the mp3 file and save it on your computer.




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