{"id":216,"date":"2016-04-13T16:24:03","date_gmt":"2016-04-14T00:24:03","guid":{"rendered":"http:\/\/www.justonelook.org\/natural\/?p=216"},"modified":"2024-02-22T19:30:35","modified_gmt":"2024-02-23T03:30:35","slug":"podcast-episode-5-looking-at-yourself-is-the-key","status":"publish","type":"post","link":"https:\/\/www.justonelook.org\/natural\/2016\/04\/podcast-episode-5-looking-at-yourself-is-the-key\/","title":{"rendered":"Podcast Episode 5: Looking at Yourself Is the Key"},"content":{"rendered":"<p>In this episode, John Sherman guides a webinar participant in the act of looking at yourself. John tells him what to expect during the recovery period and how to make it shorter and easier.<\/p>\n<div class=\"video-content-container\">\n<audio controls><source src=\"https:\/\/www.justonelook.org\/assets\/audio\/TJSP-EP0005-Looking_at_Yourself_Is_the_Key.mp3\" type=\"audio\/mpeg\"\/>Your browser does not support the audio tag.<\/audio>\n <\/div>\n<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" \/><br \/>\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"HHFB7GQ39KAY8\" \/><br \/>\n<input alt=\"PayPal - The safer, easier way to pay online!\" name=\"submit\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/btn\/btn_donateCC_LG.gif\" type=\"image\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/scr\/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/form>\n<p><a href=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=HHFB7GQ39KAY8\">If you were inspired by this post, please make a donation to support our work.\u00a0<\/a> Suggested donation: $3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, John Sherman guides a webinar participant in the act of looking at yourself. John tells him what to expect during the recovery period and how to make it shorter and easier. Your browser does not support the audio tag. If you were inspired by this post, please make a donation to support [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[6,21,5,9],"class_list":["post-216","post","type-post","status-publish","format-standard","hentry","category-podcast","tag-attention","tag-podcast","tag-recovery","tag-sanity"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5SwXW-3u","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":15,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":1233,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/posts\/216\/revisions\/1233"}],"wp:attachment":[{"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}