{"id":273,"date":"2016-10-17T17:26:14","date_gmt":"2016-10-18T01:26:14","guid":{"rendered":"http:\/\/www.justonelook.org\/natural\/?p=273"},"modified":"2024-02-22T19:24:04","modified_gmt":"2024-02-23T03:24:04","slug":"podcast-episode-12-attention-is-the-key","status":"publish","type":"post","link":"https:\/\/www.justonelook.org\/natural\/2016\/10\/podcast-episode-12-attention-is-the-key\/","title":{"rendered":"Podcast Episode 12:  Attention Is the Key"},"content":{"rendered":"<p>In today&#8217;s episode, John Sherman speaks about the importance of the Self-Directed Attention work and how it relates to the act of looking at yourself.<\/p>\n<div class=\"video-content-container\">\n<audio controls><source src=\"https:\/\/www.justonelook.org\/assets\/audio\/TJSP-EP0012-Attention_Is_the_Key.mp3\" type=\"audio\/mpeg\"\/>Your browser does not support the audio tag.<\/audio>\n <\/div>\n<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" \/><br \/>\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"HHFB7GQ39KAY8\" \/><br \/>\n<input alt=\"PayPal - The safer, easier way to pay online!\" name=\"submit\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/btn\/btn_donateCC_LG.gif\" type=\"image\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/scr\/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/form>\n<p><a href=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=HHFB7GQ39KAY8\">If you were inspired by this post, please make a donation to support our work.\u00a0<\/a> Suggested donation: $3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In today&#8217;s episode, John Sherman speaks about the importance of the Self-Directed Attention work and how it relates to the act of looking at yourself. Your browser does not support the audio tag. If you were inspired by this post, please make a donation to support our work.\u00a0 Suggested donation: $3<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[6,36,21,5,10],"class_list":["post-273","post","type-post","status-publish","format-standard","hentry","category-podcast","tag-attention","tag-just-one-look-method","tag-podcast","tag-recovery","tag-self-reliance"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5SwXW-4p","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/posts\/273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/comments?post=273"}],"version-history":[{"count":15,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/posts\/273\/revisions"}],"predecessor-version":[{"id":1224,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/posts\/273\/revisions\/1224"}],"wp:attachment":[{"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/media?parent=273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/categories?post=273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.justonelook.org\/natural\/wp-json\/wp\/v2\/tags?post=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}