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It was only after the fear of life had disappeared from my life that I knew it had been there at all. All my old pursuits have remained except one: the great self-justifying spiritual search.

Now I do things spontaneously, following my passions, and then live with the feelings that arise on the full spectrum from exhilaration to despair. The need to justify occurs as thoughts but does not underlie actions. It is such a relief, even in the midst of a day or two of misery. Nothing lasts long enough to stop me from getting on with enjoying living. This is stunning. John has found the key. If you read this and wonder, try the looking.

IN JOY,

Helen

Yes! This is my experience as well.

Wow Helen you say so much with so little. I enjoy it very much, thank you.