John and Carla Sherman’s
JUST ONE LOOK
the purpose of our work is to rid humanity of the fear of life, one person at a time
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Download the manual: The Just One Look Method (PDF)

Lookers Tell Their Stories

"I’ve been trying to put my finger on the changes that have happened more than six years out from the first look at myself. I now somewhat understand John’s loss for words when trying to describe a life without fear. I have a taste of this life. The neurosis and anxiety have calmed down for some time now. As the filters and barriers come down I am less and less in the deadened inner world of the habits of fear. The world around me is enlivened and endlessly fascinating. There is a feeling of rightness, even when there is something wrong externally, and of course much is externally wrong with the world right now, as ever. This feeling of rightness is deep and pervasive from the surface to the bones of me."

"I came across Just One Look in June of this year. I tried the looking and, to be honest, I didn’t experience anything at all. But John had said in a video and in writing that that doesn’t matter. Whenever I felt inclined I did the looking again, until that stopped. Now I have started carrying out the Self-Directed Attention practice. John and Carla are so helpful. No fluffy fantasy promises. A simple practice that leads us to being fully functioning mature self-reliant humans."

"I had a funny image of how The Just One Look Method operates. It’s like when you cut off a chicken’s head, the chicken still runs around for awhile until it finally gives up and drops dead. Kind of macabre, but amusing nonetheless!"

Reviews

Good Reinforcement

I'm new to this (about 7 months since looking), in the recovery stage and at kind of a stagnant point. This book was good in reinforcing John and Carla's ideas, seeing how others have done, and helping me hold on to the hope that it will work. I have not yet felt like being involved in the forum but have watched the videos over and over and now this has been a helpful addition and a good way to help a worthy cause. I would especially recommend this for those like me who are in the recovery process, not quite sure where they are and need a boost of encouragement.

Excellent collection of testimonies!

This collection spans seven years of success with Just One Look by people from around the globe, and is very inspiring and encouraging. The experiences vary widely, and this makes the book interesting for people from every walk of life. Purchasing this book is also a good way to support this website and John and Carla Sherman's work!

Wonderfully inspiring

Nothing is more powerful than hearing word of mouth testimonials from people who have had success with this method. Definitely check it out and support the site! All the very best.

Kindle ebook

Also available at Amazon stores worldwide

Australia: kindle ebook Brazil: kindle ebook Canada: kindle ebook France: kindle ebook Germany: kindle ebook India: kindle ebook Italy: kindle ebook Japan: kindle ebook Mexico: kindle ebook The Netherlands: kindle ebook Spain: kindle ebook United Kingdom: kindle ebook United States: kindle ebook

Download PDF ebook

 

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This website is operated by
a husband and wife team through
the Just One Look Foundation