the purpose of our work is to rid humanity of the fear of life, one person at a time
Just One Look Method Testimonials Getting Help Blog & Podcast Articles Forum Donate Newsletter Books Videos International
Download the free PDF ebook:
The Just One Look Method  (314 Kb)
Die Nur-ein-Blick-Methode (439 Kb)

Just One Look Forum Archives

Using the Just One Look Method

<<< Back to forum index page

Speeding-up recovery phase

Hi everybody, control of attention is the number one tool that becomes available after the looking. Besides that, I have come across a method that could be useful to many of us to release traumatic energy and thus fasten the regeneration of the mind. The method is called brainspotting. It causes processing of stored memories, which eventually causes their dissolution. It works, and it is based on empirical evidence. (N.M. Removed link to outside website) However, one needs to visit a therapist for it.

John, I understand this post is not directly related to the looking. However, given how much a lot of us suffer, and given your expertise and interest in the brain sciences, I thought this would be useful. Best, Bruno


This website is operated by
a husband and wife team through
the Just One Look Foundation