The fear of life itself is the cause of all human aggression and self-destructive behavior. It poisons our relationships with one another, and with the earth itself. The fear of life itself comes upon almost all of us accidentally at birth, when the shock and violence of our arrival sets the context and contaminates the soil within which our entire psychology—all of our understandings, our bedrock assumptions, our likes and dislikes and our sense of identity—will take form.
The fear of life is a psychological autoimmune disease that seeks to protect us from the danger of being alive by holding life itself at arms’ length, lest we fall in and perish. It warps the lens of personal psychology through which we perceive the meaning, validity, and the likely effect of everything that happens to us, with us, within us, and around us. It creates and maintains the delusion that life is not safe, that life is not to be trusted.
The Just One Look Method is an extremely simple approach to mental misery unlike anything you have ever tried. It will wash away the fear of life and heal the mind of anyone who will try it. It will rid you of the root cause of your dissatisfaction with life and the painful yearning for peace and fulfillment that seems never to be fully satisfied.
The Just One Look Method is the result of over eighteen years of experience working with people all over the world who have seen their relationship with their own lives change dramatically for the better.
We have been meeting with people all over the world for more than 18 years, in person and online, to teach the Self-Inquiry of Ramana Maharshi. Over the years, we have developed an innovative and practical approach to this ancient method that makes it work for anyone who is willing to try it.
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