Are you new here?

Our website is very big and there are many resources freely available here.

Although we have done our best to offer you simple navigation tools through our top menu and the right and left navigation bars, we know that when you first come to our website, it can take a little time to find your way around.

Of course, you can take your time to click around and explore the site on your own, but if you'd like a little guidance, here it is:

 

First of all, read these simple instructions on how to look at yourself. Even if you don't look at anything else on our website, this will be enough to get you started:

Just One Look. It's that simple.

 

Read some of the postings in our forums and join the conversation. You can start, for example, by reading this thread:

Is it worth doing?

 

Look at the FAQs page with answers to common questions:

Frequently Asked Questions

 

Watch short videos of people from all over the world talking about their experience with the looking:

Video Reports

 

Listen to recordings of reports from people all over the world talking about their experience with the looking:

Audio Reports - Part 1

Audio Reports - Part 2

Audio Reports - Part 3

 

Watch this live broadcast with John Sherman:

John Sherman Worldwide Broadcast (January 13, 2013) (51 min.)

 

Watch this short video where John Sherman guides you in the act of looking at youself:

How to Look at Yourself

 

Download the ebooks Just One Look, The Fear of Life, Look at Yourself and The Way Forward.

John Sherman Ebooks

 

Download the ebook by Dr. David Parrish, a psychologist with more than 40 years of experience working in the prison system and in private practice. In this ebook, he speaks of his experience of looking at himself and how it has transformed his experience of life.

Looking at Myself

 

Sign up for our newsletters and receive up-to-date information about our work:

Just One Look Newsletters

 

Read an explanation of the content on each of our websites and how they are interconnected:

Our websites.

All of our meetings and events are always free of charge. All are welcome, with no regard for religious and spiritual beliefs and practices or any other thing.

Our organization is self-supported and we rely on free will donations to continue our work.

You can help provide financial support for our work by making a donation.

RiverGanga Foundation is a 501(c)(3) not-for-profit, public charitable organization. Donations are tax-deductible for US residents as charitable contributions.