Just One Look  

Just One Look Downloads


Just One Look App for Android and Apple devices and web browsers

An app that guides you through a simple act of the mind that brings about a new way to see your life.

JOL app

This app is not a native app and it is not available at the iTunes store or the Google Play store. It is hosted at www.Zapplify.com, an app design company located in Melbourne, Australia.

Click on one of the links below from your device to run the free app and optionally install it on your device as a web app. Feel free to email the links to your friends or post them on social sites.

Links will open the web app in a new browser window.

Once the app launches in your device, tap Add to Home Screen (or equivalent) to add the app icon to your apps list.



iPod Touch

Web browsers

Click to download the app installation file and install it on your Android device:

Android devices

For detailed instructions on how to download and install this app on your Android device, download this guide (PDF). You will need Adobe Reader or another PDF reader to view the file.


One-page flyer with instructions on how to look at yourself. (Word 97-2003 files)


Look flyer (doc) B&W (2 per page)
look instructions


Postcard images with quotations (for use on Facebook, Twitter, email, etc.)

Right-click on the link or on the image and choose Save link as... to save the file on your computer. These may also be printed on T-shirts, mugs, etc...

If you will look (jpg) Life rushes in (jpg)
If you will look life rushes in card
If you will try (jpg) The secret (jpg)
If you will try The secret

2013 Resolution (jpg)

Whenever you think of it (jpg)
2013 resolution card whenever you think of it card

Look at yourself (jpg)
look at yourself card  


Just One Look Flyer

Half-page flyer color (PDF) Half-page flyer black & white (PDF)
look at yourself flyer look at yourself flyer


Business Card templates (Word 97-2003 files)

Card Template 1 Card Template 2
Card Template 1 Card Template  2
Card Template 3 Card Template 4
Card Template 3 Card Template 4


Bumper Sticker Template (Word 97-2003 file)

Sticker Template 1



The Childhood Memory Method

Pamphlet with simple instructions on how to use a childhood memory to look at yourself.(PDF)

The Direct Look Method

Pamphlet with simple instructions on how to look at yourself. (PDF)

Focused Attention Instruction

Flyer with simple instructions on how to strengthen your capacity to focus your attention. (PDF)

Atenção Concentrada

Panfleto com instruções simples para fortalecer a sua capacidade de concentrar a sua atenção. (PDF)

How to rid yourself once and for all of the fear of life that spoils life and find satisfaction using a simple act of inward looking.

Flyer with instructions on the act of looking inward at yourself. (PDF)

Como se livrar de uma vez por todas do medo que estraga a vida e encontrar satisfação em sua vida usando um simples ato de olhar para dentro de si

Instruções para olhar para si mesmo. (PDF)

Texts in languages other than English

Translations of texts by John Sherman and other original texts.


Click for information about the Just One Look Grassroots.