Podcast Episode 16: Hard Times

In this episode, John Sherman speaks about the dangerous situation humanity faces today and encourages all who have experienced the effects of Just One Look in their own lives to help us bring it to the world.

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Podcast Episode 15: Mind Matters

In this episode, John Sherman speaks about how you can acquire a true understanding of the power of a human mind free of fear and confusion, and learn to use that power to shape your relationship with your own life as it unfolds.

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Podcast Episode 14: You Can Change Your Mind

In this episode, John Sherman speaks about a simple method that gives you the tools to change your fearful mind into a mind that is sane, fearless and self-reliant.

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Podcast Episode 13: What to Do After the Looking

In today’s episode, John Sherman speaks about the two paths that are available to you after you have done the act of looking at yourself.

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Podcast Episode 12: Attention Is the Key

In today’s episode, John Sherman speaks about the importance of the Self-Directed Attention work and how it relates to the act of looking at yourself.

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Podcast Episode 11: The Importance of Self-Directed Attention

In today’s episode, John Sherman speaks about the importance of starting a practice of Self-Directed Attention as soon as possible. He explains how it is extremely helpful during the recovery period and how it allows you to play an active role in the healing of your mind.

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Podcast Episode 10: An Interview with John Sherman

In today’s episode, John Sherman is interviewed by Nurit Oren (Hungary). John talks about how he arrived at his method for ridding oneself of the fear of life. He shows how to perform the act of looking at yourself and explains the practice of self-directed attention. The interview was recorded on April 20, 2016.

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Podcast Episode 8: Surviving Recovery

In today’s episode, John Sherman explains how a steady practice of self-directed attention will not only see you through the difficult time of recovery but will actually shorten the length of your recovery.

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Podcast Episode 7: Self-Directed Attention and Mindfulness

In today’s episode, John Sherman explains the difference between mindfulness meditation and the self-directed attention that he urges all to practice.

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Podcast Episode 6: An Interview with John Sherman

In this episode, John Sherman is interviewed by Regina Dawn Akers for Awakening Together Radio. In this conversation, John speaks about his work and his life. This interview was broadcast live on March 17, 2016.

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Podcast Episode 5: Looking at Yourself Is the Key

In this episode, John Sherman guides a webinar participant in the act of looking at yourself. John tells him what to expect during the recovery period and how to make it shorter and easier.

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Podcast Episode 4: From Satsang to Just One Look

In this episode, John Sherman speaks about what made him leave the spiritual realm behind and devote his life to bringing the simple act of looking at yourself to everyone.

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Podcast Episode 3: The Power of Attention

In today’s episode, John Sherman speaks about the importance of developing the power you have to control your attention and use it to become self-reliant in your relationship with your own life.

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Podcast Episode 2: Who’s to Blame?

In today’s episode, John Sherman speaks about why we humans seem so intent on destroying one another and the Earth itself.

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Podcast Episode 1: Recovering from Fear

In today’s episode, John Sherman speaks about what you can do to make the period of recovery from the fear disease easier and shorter.

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