Podcast Episode 32: The Power of Attention

In this episode, we discuss the fact that there is nothing that you can control in your life other than what you pay attention to.

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About Expectations

A few weeks ago we went to see an acupuncturist in a Los Angeles neighborhood that was completely unfamiliar to us. John dropped me off at the office and went to park the van.

When we left the office, he could not remember where he had parked the van.  He had been in such a hurry to get back to the office that he had not thought of taking note of the location. We walked for hours looking for the van, to no avail. We had to rent a car in Glendale to drive home.

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Understanding the Fear of Life

The fear of life is the first cause of all our psychological troubles.

The fear of life is a silent and false assumption that life is untrustworthy and dangerous that runs in the background of all experience.

Now, strictly speaking, there is no requirement that you understand the cause of your mental misery before you can be rid of it and, conversely, mere understanding of the cause will not free you of it. But a clear understanding of the actual cause of our mental misery, although not required, vastly simplifies and mitigates the tumultuous experience of regeneration that often follows that first look.

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Podcast Episode 2: Who’s to Blame?

In today’s episode, John Sherman speaks about why we humans seem so intent on destroying one another and the Earth itself.

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