In this episode, we discuss how simple it is to free yourself of the fear of life and start a process that will result in a new, healthier, and saner approach to your life and your mind.
In this episode, we discuss how the fear arises, how it manifests in our life, and how it can be eliminated, opening the way to the development of a sane, fearless mind.
In this episode, we discuss the fact that there is nothing that you can control in your life other than what you pay attention to.
In this episode, we discuss why the world of humans has gone mad and why Just One Look is our only hope of reversing our current march toward self-destruction.
In this episode, we talk about how we developed The Just One Look Method, and we explain how you can use our method to gain control of your attention and develop self-reliance.
In this episode, we discuss the real purpose of the Self-Directed Attention Exercise, which is to develop your control over your attention. And we explain how simple and strict the practice is and how its full benefits are missed when you try to use it to make yourself feel good, to quiet your mind, or anything else like that.
In this episode, John Sherman talks about how the act of Looking at Yourself eliminates the root cause of your mental difficulties, but it may take years for the soldiers of fear to disappear. By doing the Self-Directed Attention Exercise regularly you can accelerate your recovery and gain a clear understanding of how your mind works.
In this episode, John Sherman explains the origins of The Just One Look Method and how it brings you the practical essence of the Self-Inquiry of Ramana Maharshi, clear of all spiritual references and ideas.
In this episode, John Sherman speaks about how when you do the act of looking at yourself, you enter the period of recovery but most likely you won’t even know that you are in recovery. But if you start paying attention to how you relate to circumstances, you will begin to notice subtle differences in your behavior.
In this episode, John Sherman speaks about how the result of working with Just One Look is really not a big thing. It’s just an ordinary, natural human life free of existential fear.
In this episode, John Sherman reveals the actual nature of Ramana Maharshi’s Self-Inquiry, which is to get a taste of what it feels like to be you, and he explains what that inward movement of attention accomplishes.
In this episode, John Sherman speaks about how the practice of Self-Inquiry, when engaged in from a spiritual or magical thinking foundation, is crippled. Therefore, the best course to self-reliant human life is to simply look at yourself, your presence here, in the manner of Just One Look and follow with the practice of Self-Directed Attention.
In this episode, John Sherman talks about the Just One Look Method and how it has proven to be extremely effective. He explains that our goal now is to find a way to bring the suggestion to look at yourself to all human beings everywhere who are willing to try it for themselves.
In this episode, John Sherman speaks about how nothing compares to a mind that is freed of the context of fear and then gains the ability to decide for itself what to believe and what not to believe based not on fear but on self-reliant understanding.
In this episode, John Sherman speaks about how the mind works by using neural impulses from the brain to create understandings and actions.
In this episode, John Sherman speaks about how right now we have it in our power to bring an end to the baseless foundation of fear that is
all that stands in the way of human sanity.
In this episode, John Sherman speaks about the dangerous situation humanity faces today and encourages all who have experienced the effects of JustOneLook in their own lives to help us bring it to the world.
In this episode, John Sherman speaks about how you can acquire a true understanding of the power of a human mind free of fear and confusion, and learn to use that power to shape your relationship with your own life as it unfolds.
In this episode, John Sherman speaks about a simple method that gives you the tools to change your fearful mind into a mind that is sane, fearless and self-reliant.
In today’s episode, John Sherman speaks about the two paths that are available to you after you have done the act of looking at yourself.